covid-19

Coping with life after lockdown

Coping with life after lockdown

For over a year a lot of us have dreamt of meeting up with friends and being social again but now that time is starting to arrive are we all ready to mix with others again? Whilst the idea of a return to a so-called ‘normal’ is exciting for some people, it’s frightening for others, even those of us that would usually be considered ‘confident’.

Coping with Lupus during a global pandemic

Coping with Lupus during a global pandemic

When the bells tolled to mark the start of 2020, I never imagined it was going to be a year like this. As I was turning forty this year, 2020 was going to be a good year, filled with loads of plans but that all came to a grinding halt in mid-March. Little did any of us expect that a pandemic would hit and that the whole world, as we knew it, would literally come to a stop.

The inside World has suddenly become a scary place

The inside World has suddenly become a scary place

I previously wrote a blog ‘the outside world has suddenly become a scary place’, talking about despite the fact I’m normally a confident person, because of Covid19 I felt frightened to go outside my front door.

I now find myself looking at the other side of the coin and sometimes feel nervous inside my house, which is normally my ‘safe haven’

I shield to protect my precious gift

I shield to protect my precious gift

Even though I had a lot to be anxious about during the lockdown (I have lupus, I recently had a kidney transplant, I’m from a BAME background and work in the NHS) being advised to shield wasn’t the worst thing I’ve had to do and there was something soothing knowing everyone was in the same boat of trying ‘keep calm and carry on’.

Good news you might have missed amidst the reports on Coronavirus/COVID-19

Good news you might have missed amidst the reports on Coronavirus/COVID-19

Are you totally fed up of all the fear and bad news regarding the Covid-19 outbreak? Believe it or not there is positive news too. So just for a change I thought I’d focus on that and round it all up to remind us this won’t last forever and there are things to be thankful for. It has forced us to slow down and remember what is important, and also reminded us of the many things (such as freedom of movement) that we have previously taken for granted, it’s not until things break down that we start appreciating them – or even remembering that they exist at all.

Coping with isolation - Coronavirus

Coping with isolation - Coronavirus

There are going to be people such as lupus patients who are going to self isolate, we don’t really have much choice as for us it might be a matter of life or death.

For some people this can be stressful and difficult. It’s already recognised that social isolation is one of our biggest killers so we should take as many steps as we can to make this as tolerable as possible.