exercise

Aerobic Exercise Improves Cardio Fitness Without Raising Inflammation

Aerobic Exercise Improves Cardio Fitness Without Raising Inflammation

Twelve weeks of aerobic exercise improved cardiovascular and respiratory fitness in systemic lupus erythematosus (SLE), but without positive changes in arterial stiffness that was this small study’s main goal.

Results also found no increase in signs of inflammation or oxidative stress in the exercise group compared to a control group urged to adopt a healthier lifestyle.